There’s a reason bedtime feels so hard — and it’s not because you’re doing something wrong. 💛 Here’s what’s actually happening: Your baby has learned how to fall asleep — with help. Rocking. Feeding. Holding. Bouncing. Those became their sleep cues. So when they naturally come out of a light sleep (which happens a lot), their brain looks for the same thing that helped them fall asleep in the first place: “Where’s Mom?” “Where’s the rocking?” And suddenly you’re repeating the whole process again
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