15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
16:15
YouTubefitbymik
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 30 seconds per movement, and zero breaks. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our coordination today. You can do this workout at home with ...
2.5M viewsApr 19, 2022
Shorts
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
24.4K views
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM |
CHRISTINA DORNER
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
1:03:28
14.9K views
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135
CHRISTINA DORNER
Aerobic Exercise Benefits
Morning Aerobic Workout | 20 Minutes to Burn Fat & Feel Amazing | EMMA Fitness
19:20
Morning Aerobic Workout | 20 Minutes to Burn Fat & Feel Amazing | EMMA Fitness
YouTubeEMMA Fitness
5.5K views1 month ago
30 Minutes a Day to a Healthier Heart | Aerobic Exercise Benefits
1:42
30 Minutes a Day to a Healthier Heart | Aerobic Exercise Benefits
YouTubeIJN Official
95 views10 months ago
30 min Aerobic Dance Workout | Exercises To Rid Tummy Fat For Good | Inc Dance Fit
31:36
30 min Aerobic Dance Workout | Exercises To Rid Tummy Fat For Good | Inc Dance Fit
YouTubeInc Dance Fit
17.4K views2 months ago
Top videos
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:33
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
YouTubeBurpeeGirl
107.9K views4 months ago
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
YouTubeCHRISTINA DORNER
439.8K viewsJan 21, 2021
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
YouTubeCHRISTINA DORNER
15.4K views3 months ago
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:33
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
107.9K views4 months ago
YouTubeBurpeeGirl
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
439.8K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
15.4K views3 months ago
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
24.4K views5 months ago
YouTubeCHRISTINA DORNER
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
1:03:28
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
14.9K views3 months ago
YouTubeCHRISTINA DORNER
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.2M viewsFeb 21, 2025
YouTubeMadFit
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
11:24
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
195.4K views9 months ago
YouTubefitbymik
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.1M viewsJan 22, 2025
YouTubeMadFit
30:52
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
547.4K viewsJun 6, 2025
YouTubeMadFit
23:35
20 Minute Beginner Step Workout | Easy Step Aerobics at Home
31.3K views10 months ago
YouTubeCHRISTINA DORNER
46:11
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
21.4K views4 months ago
YouTubeCHRISTINA DORNER
31:30
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
233.7K viewsFeb 10, 2025
YouTubeSeniorShape Fitness
34:35
30-Min Low Impact Aerobics Party | Fun, Calorie Burn & 2024 Music - High Impact Options
105.8K viewsDec 31, 2024
YouTubeCHRISTINA DORNER
17:57
Non stop Bollywood Aerobics workout। Music Exercise।#weightloss #aerobics
110.4K views3 months ago
YouTubeMy Fitness Yoga and Aerobics
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
102.7K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
24:53
Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
259.6K viewsDec 30, 2024
YouTubeSeniorShape Fitness
42:30
80s Cardio Aerobics - 40-Minute — High or Low Impact Workout
27.1K viewsJun 26, 2025
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder